Lotus pose, eyes closed, spine erect, hands in lap, palms facing the sky. Create a peaceful surrounding and meditate. And notice the miraculous effect on both body and soul. Learn how to meditate.

Five Tips On How To Meditate

As an Amazon Associate, I earn from qualifying purchases! Lotus pose, eyes closed, spine erect, hands in lap. Create a peaceful setting, but remain conscious. Learn to meditate. Meditation taps into a more intense and exciting part of our inner self that is often blurred by our overwhelmed mind. Then we notice the miraculous effect on both body and soul. Meditation is gaining momentum, and … Continue reading Five Tips On How To Meditate